About

Hi! I’m Megan Passey. I’m 25 years old and have been married for four years to my wonderful and funny husband, Ben. We have two children; Tafton, a boy who is 3 and Mikaela who is 20 months and is the happiest baby. I graduated with honors from Weber State University with my Bachelor’s of Science in Health Administration with an emphasis in Health Promotion.

I’m very passionate about helping others achieve their health and wellness goals. I was raised by a very organized mother and that rubbed off on me. Because of this I LOVE setting goals and determining what steps I need to take to achieve those goals. I utilize these skills to help others realize their health goals.

We all have busy lives; kids, school, work, errands, housework, cooking, and on and on and on! It can be hard to even THINK about improving our health. But for ourselves and for our families it is important that we do. Through exercise, healthy eating habits, and stress management a person becomes more self-confident and happy and this new-found happiness can be showered upon our spouses, boyfriends/girlfriends, children, and friends, and coworkers.

Having a support system will help us achieve our goals. For this reason this website is a gathering  place where we can find and give support. Together we can become healthier and happier!

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Personalized Diet & Exercise Plans

Stress Management Place

Better Fast Food Options

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